Click the image below for a video guide.
1. Heat the oil in a pan and fry off the onion and carrot for 5 minutes.
2. Add the potatoes, red lentils and stock and stir well.
3. Cover the pot and bring to the boil. Reduce heat and simmer for 15 - 20 minutes.
4. Use a masher or hand blender to make a smooth soup.
5. Season with salt and pepper.
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