Ingredients

• 8 sausages
• 2 tsp vegetable oil
• 200g frozen mixed veg
• 2 tsp chilli powder
• 1 tin chopped tomatoes
• 1 tin of baked beans
• 300g rice

Methods

1. Squeeze three balls of meat from each sausage, discarding the skins. Fry the meatballs in oil for 5 minutes until lightly browned.

2. Add vegetables to the pan with the meatballs and fry for an additional 4 minutes.

3. Stir in the chili powder, fry for 1 minute, then add beans and tomatoes.

4. Simmer for 5 minutes, stirring occasionally, until the sauce and meatballs are cooked.

5. Meanwhile, cook rice according to the packet instructions.

6. Serve the chilli over the rice.