1. Put the rice and mixed veg on to cook. I do mine in the rice cooker, but you can do it on the stove as you usually would.
2. Put the onion and mince in a large pot and cook until the mince is browned. About 5 minutes.
3. Add the Cajun spices and Worcester sauce and stir through.
4. Add the peppers and stir again. Cook for 5 minutes.
5. Add the beef stock and simmer for 15 - 20 minutes.
6. Once your rice and veg are cooked, stir them into the mince.
7. Mix through and serve.
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