Ingredients

• 600g cooked chicken
• 2 tbsp curry powder
• 100g natural yoghurt
• 1 sliced onion
• 2 tbsp minced garlic
• 2 tbsp minced ginger 
• 1 tin coconut milk OR 200mls cream
• 1 tin chopped tomatoes 
• 300g frozen mixed veg
• 100g spinach

Methods

1. In a bowl add the chicken, yoghurt and curry powder, leave to marinade for 1 hour.

1. In a pan sauté the onion with a little oil and add the garlic and ginger and cook for 2 minutes more.

1. Add the tomatoes, cook on medium for 5 minutes, then add chicken and cook for another 5 mins.

1. Add some water just to cover. Cover and cook for 30 mins.

1. Add frozen veg, coconut milk or cream and cook for another 5 mins (don't boil or it'll split).

1. Stir in the spinach until it has wilted.