Moroccan Spiced Cous Cous and Chicken
Ingredients
Click the image below for a video guide.
- 1 tsp oil
- 400g chicken breast
- 1 x onion
- 1 x pepper
- 1 x garlic clove
- 1 tsp paprika
- 1 tsp turmeric
- 1 tsp cumin
- 200g frozen peas
- 1 x tin chickpeas
- 450g veg stock
- 120g cous cous
Method
1. In a medium pan heat a dash of oil until hot.
2. Add the chicken, onion and pepper and saute for 10 minutes.
3. Add the garlic, paprika, turmeric and cumin and stir fry for another minute.
4. Add in your frozen veg and chickpeas, followed by the stock. Stir and cook for 5 minutes.
5. Add in your cous cous and cook until cous cous has absorbed the majority of the stock and increased in size.
The Finer Details
Per Portion
412 calories
50g carbs
35g protein
8g fat
Find Out How I Feed a Family of Four on a Budget
Times are tough at the moment and every penny counts. Find out how you can feed a family of four for around £20 a week. Sign up below to receive my FREE weekly meal plans and shopping list. You can also opt into my marketing emails, where you'll receive all the top deals and discounts straight to your inbox.
By joining the mailing list you agree that we will send you marketing emails and updates about recipes and top tips. We will not share or sell your personal information. You can unsubscribe at any time.
© Copyright 2024 | Feed Your Family for £20 a week is an appointed representative of Redu Group Ltd.