Chicken & New Potato Hash
Ingredients
Click the image below for a video guide.
- 1 tbsp oil
- 400g new potatoes, halved
- 400g chicken breasts, sliced
- 4 onions, sliced
- Handful of spinach
- Any veg suitable to you
- 4 eggs
- 2 tbsp paprika
- Salt and pepper to taste
Method
1. Cook your potatoes in the microwave for 8 minutes on full power.
2. Meanwhile, in a pan melt your oil and add your chicken. Allow to brown slightly for a couple of minutes before adding in your onions and any other vegetables you have to hand.
3. Fry for another minute or until they soften and remove from the pan and place in a bowl.
4. Once the potatoes are ready add them into the empty but hot pan and allow them to brown. Add in your paprika, salt and spinach and stir before adding back in your chicken.
5. Plate up your chicken and potato hash before frying your eggs to your preference and serving.
The Finer Details
Per Portion
390 Calories
38g Protein
16g Carbs
16g Fat
Find Out How I Feed a Family of Four For A Week
Sign up below to receive my FREE weekly meal plans and shopping list. You can also opt into my marketing emails, where you'll receive all the top deals and discounts straight to your inbox.
By joining the mailing list you agree that we will send you marketing emails and updates about recipes and top tips. We will not share or sell your personal information. You can unsubscribe at any time.
© Copyright 2024 | Feed Your Family for £20 a week is an appointed representative of Redu Group Ltd.