Sweet Chilli Salmon, Couscous & Salad

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Ingredients

  • 4 x 100g salmon steaks
  • 4 tbsp sweet chilli sauce
  • 1 tbsp soy sauce
  • Thumb sized piece of ginger, grated
  • 1 tbsp oil
  • 20g butter
  • Juice of a 1/2 lemon
  • Salt & pepper
  • ½ bag of salad

For the couscous

  • 1 onion, diced
  • 1 pepper, sliced
  • 1 garlic clove, crushed
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp cumin
  • 200g frozen peas
  • 1 tin chickpeas
  • 450g veg stock
  • 120g couscous

Methods

1. Mix the 2 tbsp of sweet chilli sauce, the soy, and ginger in a dish and add the salmon. Spoon the marinade over the salmon and place in the fridge for 30 minutes.

2. Heat the oil and butter on a low heat till bubbling.

3. Raise the heat slightly and place the salmon skin side down in the pan.

4. Fry for 5 minutes then turn over and fry for 2-3 minutes.

5. Remove from pan, allow to rest for 5 minutes then squeeze over the lemon juice then spoon the remaining chilli sauce over.

6. Serve with the couscous and salad.

Let's make the couscous

1. In a medium pan heat a dash of oil until hot.

2. Add the onion and pepper and sauté for 5 minutes.

3. Add the garlic, paprika, turmeric and cumin and stir fry for another minute.

4. Add in the frozen veg and chickpeas, followed by the stock. Stir and cook for 5 minutes.

5. Add in the couscous and cook until the couscous has absorbed the majority of the stock and increased in size.

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