Meal Plans - Low Carb High Protein

Welcome to my meal plan designed specifically for National Diabetes Month!

This month's focus on delicious and nutritious Low Carb, High Protein recipes, perfect for managing blood sugar levels and promoting overall health. With the right balance of nutrients, these recipes are designed to help control blood glucose levels and keep you satisfied throughout the day.

This flavourful meal plan not only supports your health if, like me, you suffer from diabetes, but is also a great set of recipes for individuals looking to make healthier food choices.

Take my Taco Lettuce Wraps, for example, the simple switch from a tortilla wrap to using lettuce instead drastically changes the dish, making it more suited to those with diabetes (or simply looking for a gluten-free alternative)!

Like with every meal plan, I've pulled together a shopping list with all the ingredients you will need for this set of recipes - if you shop across all five supermarkets, you can get everything for just £34.43!

I hope you enjoy these recipes and if you are a diabetic, they help you plan healthy (and tasty) meals that support your health rather than hinder it!

xx Lorna xx

National Diabetes Month

Low Carb High Protein Meal Plan

Find Out How I Feed a Family of Four For A Week