Red Lentil, Chickpea, and Vegetable Curry

Home

Ingredients

  • 1 red onion, diced
  • 1 brown onion, diced
  • 3 cloves of garlic, grated
  • Thumb sized piece of ginger, grated
  • 1 tbsp oil
  • 1 tsp cumin
  • 1 tsp turmeric
  • 1 red pepper, diced
  • 1 courgette, diced
  • 4 00g tin of chopped tomatoes
  • 2 tbsp curry powder
  • 200ml vegetable stock
  • Tin of chickpeas
  • 100g red lentils
  • 1 tbsp coriander
  • 1 tbsp lemon juice










Methods

1. Fry the onions, garlic and grated ginger in the oil.

2. When softened add the cumin, turmeric, pepper, courgette, tomatoes, curry powder, vegetable stock, chickpeas, and red lentils.

3. Stir well then put the lid on let it cook for 30 mins.

4. Add the coriander and lemon juice and stir again.

5. Serve.











Find Out How I Feed a Family of Four For A Week

Sign up below to receive my FREE weekly meal plans and shopping list. You can also opt into my marketing emails, where you'll receive all the top deals and discounts straight to your inbox.

Please complete the reCAPTCHA challenge

By joining the mailing list you agree that we will send you marketing emails and updates about recipes and top tips. We will not share or sell your personal information. You can unsubscribe at any time.

Pivacy Policy

Share on InstagramShare on X (Twitter)Share on PinterestShare on TikTokShare on Youtube

© Copyright 2024 | Feed Your Family for £20 a week is an appointed representative of Redu Group Ltd.

Privacy Policy | Cookie Policy