Chicken Dinner Stew
Per serving
Calories (kcals): 542
Protein (g): 45
Ingredients
- 500g chicken breast, diced
- 500g potatoes, quartered
- 2 carrots, diced
- 2 onions, diced
- 1/2l chicken stock
- 50g butter
- 50g flour
- 300ml milk
Methods
1. Parboil the potatoes and then roast in the oven or air fryer until crisp.
2. Melt the butter in a wide bottomed pot.
3. Fry the onions for a couple of minutes. Add the chicken and seal.
4. Remove from the pan and set aside.
5. Add the flour to the remaining butter in the pan and stir until it forms a paste.
6. Stir in the stock and milk and whisk until smooth.
7. Add the chicken, onion, and carrots and cook for 30 minutes until the chicken is cooked through and the carrots are soft.
8. Serve with the roast potatoes.
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